the Introverted Blog
I am Terri Urban, healer, dreamer, shamanic practitioner and change creator. These are my words.
Are you whole, or holey?
Learn how to check your energetic field for damage and how to heal it.
It’s ok to take up space!
Being empathic can be a beautiful gift that helps us engage in the world in a rich way, it does not have to feel like an overwhelming curse. As a culture, we generally do not recognize the gift that empathic children and adults carry. We often squash and label them...
Why do other worldly beings attach to humans?
If other worldly being are showing up in your life, it is important to be able to distinguish if they are showing up in a good way to be helpful, or not. How do I know if a being is showing up in a good way? Discernment!!! We can use the feelings/sensations that...
No, I probably won’t think you are crazy
I work with people with vast amount of experiences. Two of the most common expressions I hear from clients are- “you’re going to think I am crazy” or "this is going to sound crazy.” To which I lovingly laugh and say, I talk to dead people and...
Soul Retrieval
Soul retrieval is a shamanic process of bringing back a piece of a person’s soul, or vital essence, that has disconnected from the person. When pieces of our soul are missing, it can be like attempting to run a business without having a full staff. It can leave us...
Finding balance in an unbalanced world
Balance is the place so many strive for, yet some find illusory. At times, it can feel like the rabbit chasing the carrot tied to a stick. As our country and the world go through times of change, we are facing a polarization that many of us have never seen in...